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Poll

Which of the forms of resistance training is the most effective?

Barbells

20%

Dumbells

40%

Kettlebells

20%

Sandbags

0%

Bodyweight with TRX

20%

Bodyweight with Weighted Vest

0%

Total votes: 5

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Metro Futian District Cantonese Lianhuaxi Luohu District Transportation Impress Guest Overseas Chinese Town (OCT)

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