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F45 Training Shekou
F45 Training Shenzhen Shekou
F45 Workout Program
F45 Global Ambassador~ Paige Hathaway
45 Min Workout
No Treadmills
Never Repeat Workout
Daily Meal Plan
8 Week Challenge
Group Training
Contact Us For More Details

Welcome to F45 Training Shenzhen Shekou! 


Born in Australia, F45 Training merges 3 separate leading-edge fitness training styles into one, consummate and compelling group training experience. 

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 32 different, 45 minute workout experiences, with more in development by our F45 Athletics Department.  Read more »

Address & Contact

Address and contact information:
Place Address (English/Pinyin): 
Unit 710, 7/F, Technology Building, 1067 Nanhai Ave, Shekou, Nanshan District, Shenzhen, China.
Place Phone: 
+86 (755) 15338889920
call us: +86-755-3395-5850