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Gym in Shenzhen

Hi all,


Can anyone recommend a good, old-school kind of gym? I'm not looking for a fancy, expensive "fitness centre", I'm more after a place with a load of iron and ideally a punching bag, which is reasonably priced.


Ideally in Nanshan district as that's where I live, but I'm willing to travel for a good place.


Thanks in advance,



Burning Fit - Celebrity Coach HaoWen at Hilton Shenzhen Futian
Fitness Centre (Hilton Shenzhen Futian )
Sun March 26th

Project 0/1 Brings White Collar Boxing to Shenzhen
Fighters and staff celebrate first White Collar Boxing event at the Hilton

The Start of a New Gym Concept

Shenzhen is quickly becoming a place of diverse entertainment rivaling the other great cities of China. This can be in part by its growing diversity as many expats come from all parts of the world to build a life in this young and growing city.  When you have a flood of multiple cultures into any city, it will begin to spawn a unique and diverse culture of restaurants, bars, pubs, schools and gyms are formed to cater to the needs of the new residents. John, the Founder of Project 0/1, has a similar story.

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Fitness Studio (The Langham, Shenzhen)
Average: 5 (1 vote)
Fitness Studio (The Langham, Shenzhen)


The Langham, Shenzhen provides state-of-the-art health and spa facilities to exercise your body and nurture your soul. The well-appointed fitness centre allows guests to tone up or slim down while The Langham's signature Chuan Spa provides first-class pampering.

Guests can also lap up the luxury of having both an indoor and outdoor pool. Regardless of the weather, you can always make a splash at The Langham, Shenzhen.


With 24/7 access, guests can exercise in comfort  –  and in their own time  – at The Langham, Shenzhen's Fitness Studio. Read more »

Address & Contact

Address and contact information:
Place Address (English/Pinyin): 
5th Floor, The Langham, shenzhen. 7888 Shennan Boulevard, Futian District,Shenzhen
深圳市福田区深南大道 7888 号,深圳东海朗廷酒店,5层
Place Phone: 
86 (755) 8828 8093
call us: +86-755-3395-5850