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Fitness in Longgong


I'm living in Longgong and I was just wondering if anyone knew of a good place to go for yoga classes that is nearby? I'm willing to go to other districts as long as it isn't too far from the metro, but I would like the classes to be in English if possible since my Chinese isn't that great yet. Are there any other fitness recommendations for Longgong that people in the area have? I'm attempting to get in shape while I'm here.




Launch of Sheraton Fitness Programmed by Core Performance in Asia Pacific at Sheraton Guangzhou Hotel on September 3, 2011 From left to right: Vincent Ong, Director of Brand Management for Asia Pacific, Sheraton; Nelli Yong, Vice President of Brand Management for Asia Pacific, Starwood; Hoyt Harper, Sheraton Global Brand Leader; Brent Callaway, Core Performance representative and James Greig, General Manager of Sheraton Guangzhou Hotel. 

Part of Sheraton brand’s $120 Million Global Rollout of Revolutionary Health and Fitness Program – Sheraton Fitness Programmed by Core Performance

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would anyone happen to know if there are any gyms in Shenzhen that's opened at or before 6 AM?  Most of the gyms that I visited are open from 9AM to 10AM.  I will be working in Nanshan and much prefer to workout early in the morning before I get into work.

If anyone knows, your response is greatly appreciated.  Cheers!! 

Any SQUASH courts around?

a. Can anyone suggest few squash courts around.

 b. Any squash player to join? I'm a mid-level player.

Fitness-Gym Shenzhen near Nanshan

Hey Guys,


I wanted to ask, wether someone of you knows, where here in Shenzhen , near Nanshan District a GYm ( Fitness-Center) Is . I foud some ut all those are in Futian or LuoHu , i am new here , so i dont know very mucha out shenzhen . SO If someone knows please tell me ! =)



Thank You

Boxing classes for health and fitness starting soon

I am a boxer and self defense expert of some 30 years, and am currently accepting students.

Most people believe that boxing is a very specialized sport, that only certain people can do. However in truth, boxing compromises many different activities, and it can really be done by anyone.

Boxing, more than any other sport, will get you fit, healthy, and looking great in very short order. Read more »

Gym and Metro in Shekou

I was living in Shekou from Apr. 2008 until Aug. 2008. During this time I was not able to find a decent gy /fitness center in Shekou. And the metro line to Shekou was under construction. Now I will live in Shekou again and I wonder ...

1). Are the gyms in Shekou still absymally antiquated?

2). Has the metro/subway/underground to/from Shekou been completed?