Who doesn’t like a free and energetic “HOLLYWOOD” class to kick off this Easter holiday?
Who doesn’t like to taste healthy and super yummy foods?
Who doesn’t like to be fit and stay healthy?
By the way, summer is coming!!
F45 Training Shekou is very happy to partner up with BODY CHEFS to provide 8 week challenge meals prep delivery for our challengers!
Come and train with us for free this Sat 20th April and taste F45 yummy health foods! If you are curious about the 8 week challenge which is starting on 29th April, how it changes 5 million people’s life around the world.Welcome to join our information session!!
If you're serious about getting fit, then we're here for you!
Don’t miss this open day!! We are welcome everyone to join us!! Remember sharing is caring "Friends who sweat together stick together"
Please contact F45SZshekou for more details and save your spots ASAP due to HOLLYWOOD classes are fill up very fast!
Welcome to F45 Training Shenzhen Shekou!
Born in Australia, F45 Training merges 3 separate leading-edge fitness training styles into one, consummate and compelling group training experience.
F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 32 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. Read more »